I should have marketed this better before I tried it, but really, how could I have known? Just two days, and I feel the burn in my entire body. This comprehensive regimen works your quads, glutes, biceps, lats, and core through a mix of stair stepping, squats, and speed walking--all weighted to push you to your limits.
It's called moving out of one third floor apartment and into another in the same weekend. Over 6 dozen boxes, and 34 flights of stairs later, my body won't let me move any more.
Pictures to come. The new place looks GREAT!! I could live here until we decided to buy a house.
You're funny! I thought you were going to talk about some Beach Body system you ordered from a telemercial.
ReplyDeleteEnjoy the new place!